Get Off the Couch

Move a little. Done.

A workout app for people who are not, currently, working out. Short sessions you can do at home with a kettlebell or nothing at all — and a timer that tells you when to start.

  • 6 workout daysRotate through them, or just pick whichever one you fancy.
  • A built-in EMOM timerEvery minute on the minute, with audio cues. No second app.
  • Streaks that don't nagShow up, tap once, move on with your day. Needs an account plus the 7-day free trial.

Free while in beta. The workouts and timer need no account at all.

How it works

Get moving